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Healthy Vegetable Thanksgiving Side Dishes

Thanksgiving is a time of celebration and family gatherings. While the traditional turkey dinner is the highlight of the meal, it’s the side dishes that complete the feast. For those looking to add some healthier options to the table, vegetable side dishes are a great way to do it. Here are some healthy vegetable Thanksgiving side dishes that are sure to be a hit.

Roasted Brussels Sprouts

This classic vegetable side dish is a favorite at Thanksgiving. Brussels sprouts are packed with vitamins and minerals, making them a great addition to any meal. To make this side dish, simply toss the Brussels sprouts with olive oil, salt, and pepper, and then roast in the oven until they are golden brown and crispy. Add a splash of balsamic vinegar to the finished dish for a flavorful kick.

Cauliflower Gratin

This creamy gratin is a great way to get some extra veggies in. To make it, layer thinly sliced cauliflower with a mixture of cream, Gruyere cheese, and garlic. Sprinkle a bit of Parmesan cheese and bread crumbs on top and bake until bubbling and golden brown. Serve alongside the turkey for a delicious and healthy side dish.

Roasted Carrots

Carrots are a great source of beta carotene and other vitamins and minerals. To make this side dish, simply toss carrots with olive oil, salt, and pepper, and then roast in the oven until they are tender and lightly browned. For some added flavor, add a sprinkle of fresh thyme or rosemary before baking.

Mashed Cauliflower

Mashed potatoes are a Thanksgiving staple, but this version made with cauliflower is a healthier alternative. To make it, steam or boil cauliflower until tender and then mash with butter and milk. For a twist, add some roasted garlic or herbs for extra flavor. Serve alongside the turkey for a healthier side dish.

Green Bean Casserole

This classic dish is a must-have at any Thanksgiving dinner. To make it healthier, use a low-fat cream of mushroom soup and top with a sprinkle of whole wheat bread crumbs. The green beans will add a great crunch and the mushrooms will add a savory flavor. Serve this side dish alongside the turkey for a delicious and healthy addition to the meal.

Roasted Butternut Squash

Butternut squash is a great source of vitamins and minerals, making it a great addition to any meal. To make this side dish, simply peel and cube the squash and toss with olive oil, salt, and pepper. Roast in the oven until golden brown and tender. For a flavorful twist, add a sprinkle of cinnamon or nutmeg before baking.

Spicy Roasted Sweet Potatoes

Sweet potatoes are a great source of vitamins and minerals, and they are especially delicious when roasted. To make this side dish, simply peel and cube the sweet potatoes, and then toss with olive oil, salt, pepper, and a pinch of cayenne pepper. Roast in the oven until golden brown and tender. Serve alongside the turkey for a flavorful and healthy side dish.

These healthy vegetable Thanksgiving side dishes are sure to be a hit. Whether you’re looking for something creamy, crunchy, or spicy, there’s something for everyone. Add these dishes to your holiday table for a delicious and nutritious meal.

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